Monga tonse tikudziwa, mkuwa ndi imodzi mwama micronutrients ofunikira paumoyo wamunthu komanso kukonza magwiridwe antchito a thupi. Zimakhudza kwambiri chitukuko ndi ntchito ya magazi, chapakati mantha dongosolo, chitetezo cha m'thupi, tsitsi, khungu ndi fupa zimakhala, ubongo, chiwindi, mtima ndi viscera zina. Mu...
Werengani zambiri